One easy question
Geoff's own starters are “How do you feel about yourself today?” and “How would you rate your day?”
For therapists and counselors
Your client answers one short check-in a day. You read the answers before you meet, on your own time.
Most of a client's week happens away from your office. A few things tend to follow from that.
Geoff's own starters are “How do you feel about yourself today?” and “How would you rate your day?”
Answers collect on the client's record by date, so you can read the week before the session starts.
You choose the days and the reminder time. The app sends the reminders and keeps the record.
Geoff's guide has example Zivs for CBT, DBT, ACT, EMDR, somatic work, polyvagal and nervous system regulation, and motivational interviewing.
ZivTrack is not a medical device and does not provide mental health services. Its terms ask anyone in crisis to call 911 in the U.S. or their local emergency number.
Every plan starts with a 14-day free trial. You add a card at signup, and the first charge comes when the 14 days end, unless you cancel first.